Track 100 — Health
Oxidative Stress and Stress Management
Overview
Definition, causes, and contemporary forms of management. Stress cannot be eliminated in today's globalized society, but managing it in ways adapted to different professional activities is both possible and necessary, given that the resulting damage to health—reflected in both personal life and business—is incalculable. This is our challenge: adapting age-old and contemporary techniques to different situations.
Speaker's background
Physiotherapist – Postgraduate professor of acupuncture for 20 years, trained in ABACO acupuncture and at the A.C.T.C.M. – American College of Traditional Chinese Medicine – USA. Trained in Coaching, NLP, and Hypnosis through I.N.A.P. Trained in Yoga and Mindfulness. Postgraduate degree in Quantum Health from Fisioschool. Trained in Thetahealing and BarraAccess. Member of I.S.M.A Brasil – International Stress Management Association. Author of the books: "O meu, o seu, o nosso stress cotidiano" ("My, Your, Our Everyday Stress") – What to do when life challenges you? / Stress Management – Western and Eastern Techniques / The AAA Diet – Anti-inflammatory, Antioxidant, Antacid, and its approach within Chinese Medicine / Treatment of Traumatic-Orthopedic and Neurological Conditions.